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Professional Massage Therapy

Delivered to your door

Massage therapist dressed in black, carrying a portable massage table in a carrying case.

Stress reduction
Pain management
Symptom relief

Serving Williamsburg, VA

Looking to relax, unwind and reduce stress?  Or perhaps you need help managing a disease, injury or chronic condition.  Whatever your reason, Massage & Movement provides customized sessions to meet your individual needs, all within the comfort and convenience of your own home or office. 

Experience safe, effective, therapeutic massage
in a whole new way



Michele Rose, LMT

Massage therapist set up on outside patio, standing next to massage table set covered with sheets.
  • Licensed Massage Therapist Virginia

  • AHA CPR & First Aid Certified

  • Member American Massage Therapy Association

  • Moderna vaccinated and boosted 

For two decades Michele has been sharing her love of massage and movement therapies with clients, students and her community. She graduated from, and taught at, the Swedish Institute College of Health Sciences in New York, the oldest and one of the most prestigious massage schools in the country. She has been teaching clinical massage therapy, musculoskeletal anatomy, pathology, and movement for over a decade at schools in Pennsylvania, New York and Virginia. 

Her experience includes working as the Cancer Support Massage Therapist at the Jewish Community Center in Manhattan, operating a mobile massage business in the Pocono Mountains, and serving as the Massage Therapy Program Director at ECPI University in Newport News. 

Michele's sessions blend many modalities of both Western & Eastern bodywork, and pull from her training in medical massage, myofascial/trigger point therapy, Shiatsu, and sports massage. Her broad knowledge base and skill sets allow her the adaptability to meet each client's specific needs. 

Michele is also a certified Hatha Yoga Instructor, and a STOTT Pilates Certified Instructor. She enjoys paddle boarding, reading, and hiking with her husband, and dog Callie. 


In-Home Massage

Sessions are customized for your mood, pressure preference and health goals. Integrated therapies include: Swedish, Deep Tissue, Myofascial Release,

Trigger Point therapy, Shiatsu (pressure points), Joint Mobilization, Active & Passive stretching

massage therapist performing elbow compression on clients upper back

On-site chair massage is available for events and special occasions! 

See FAQs to find out more

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Therapeutic Massage Therapy

In-home sessions & packages 

gratuity & all massage styles included 

1 hour/$135

Five sessions/$650 ($25 off)

1.5 hour/$175

Five sessions/$840 ($35 off)

Prefer In- studio sessions?  

All sessions by appointment only 
Call/text Michele



All sessions by appointment only. If you have questions, or would like to schedule, please contact Michele via text/phone or send a message using this form.




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