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Professional Massage Therapy

with Michele Rose, LMT

Massage table in spa room

Stress reduction
Pain management
Symptom relief
Relaxation

Experience safe, effective, therapeutic massage
Not just the same routine...

Massage & Movement provides personalized, dynamic, adaptable sessions that are both relaxing and therapeutic. Whether you want to unwind and de-stress, or need help managing an injury or chronic condition, sessions are customized to meet your individual needs. 

ABOUT

About

Michele Rose, LMT

Massage therapist Michele Rose
  • Licensed Massage Therapist Virginia

  • AHA CPR & First Aid Certified

  • Member ABMP (Massage Association for Massage & Bodywork Professionals)

  • STOTT Pilates certified instructor

For two decades Michele has been sharing her love of massage and movement therapies with clients, students and her community. She graduated from, and taught at, the Swedish Institute College of Health Sciences in New York, the oldest and one of the most prestigious massage schools in the country. She has been teaching clinical massage therapy, musculoskeletal anatomy, pathology, and movement for over a decade at schools in Pennsylvania, New York and Virginia. 

Her experience includes working as the Cancer Support Massage Therapist at the Jewish Community Center in Manhattan, operating a mobile massage business in the Pocono Mountains, and serving as the Massage Therapy Program Director at ECPI University in Newport News. 

Michele's sessions blend many modalities of both Western & Eastern bodywork, and pull from her training in medical massage, myofascial/trigger point therapy, Shiatsu, and sports massage. Her broad knowledge base and skill sets allow her the adaptability to meet each client's specific needs. 

Michele is also a certified Hatha Yoga Instructor, and a STOTT Pilates Certified Instructor. She enjoys paddle boarding, reading, and hiking with her husband, and dog Callie. 

MASSAGE SESSIONS

Massage

Sessions are customized for your mood, pressure preference and health goals. Integrated therapies may include: Swedish, Deep Tissue, Myofascial Release,

Trigger Point therapy, Shiatsu (pressure points), Joint Mobilization, Active & Passive stretching

massage therapist performing elbow compression on clients upper back
logo, three straight lines and three wavy black lines.

Therapeutic Massage Therapy

gratuity & all massage styles included 

 

1 hour/$115

1.5 hours/ $160

370 McLaws Circle 

@ Body Balance Yoga & Fitness 

(Williamsburg, VA)

All sessions by appointment only

Call/text Michele to schedule

757-206-2732

CONTACT

CONTACT ME

All sessions by appointment only. If you have questions, or would like to schedule, please contact Michele via text/phone or send a message using this form. 

PHONE

757-206-2732

E-Mail

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Massage & Movement, LLC

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